Saturday, January 31, 2015

The Basics: Where to Start...I'm Overwhelmed By Nickel Allergies

"You have a SEVERE nickel allergy."

 The dermatologist's words didn't make a full impact for a few minutes. My thoughts were, "Ok, no big deal. I avoid cheap jewelry, so I'm good." As the doctor talked in greater depth, I came to realize that I probably touch nickel every single waking minute of the day. I've been applying nickel and iron oxide to my face every day, plastering it on my hair every month, and the list goes on! 

  The dermatologist's advice:

The diagnosis is the easy part. Now comes the hard part. You will have to become Sherlock Holmes to figure out all the ways you are exposing yourself to nickel daily. Your response shows that you are getting exposed daily. So look for all the items you are touching at home an in your classroom, like scissors, doorknobs, keys, and so on.


And thinking of home... pots, pans, doorknobs, silverware, the dog bowl, leash, faucets, on and on there, too! Nickel Allergies are going to be a pain!

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I think I missed about 1/3 of what the dermatologist said, because my mind was fast forwarding through a typical day at home and in my Kindergarten classroom. OH MY GOSH! This is a big hairy deal! The impact on my Nickel allergies really pop up everywhere!

The dermatologist's explanation went on:
Most likely your biggest exposure happens with your hands. The skin on the hands is tough and pretty resilient to irritants. The problem comes in when your hands perspire and then you touch your face. This is what has been irritating your eyes, causing the chronic conjunctivitis and ocular rosacea to appear.


There you have it. After two years of seeing numerous eye specialists, living on steroid eye drops that risk glaucoma in the future, pink eyes, tears, and ugliness. The answer at last....nickel allergies. Some friends respond, "Well, at least you now have an answer." Some days, I'm not so sure I wanted an answer like this.



I'm not proud of how I look without makeup.  But this is why we are here, right?  If you look carefully, you can see the rosacea on my cheeks and all the ways it affects my eyes.  I hate it!!!!



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So in the last two weeks I have ditched my makeup,and started researching alternative sources of makeup. Even my reliable and "natural" Bare Escentuals items have Iron Oxide (that is one of the other names for nickel). Makeup is a tough area for nickel allergies. Iron Oxide/Nickel is the ingredient that makes the colors darker.  Even the light colors have Iron Oxide.   The items are on order and will arrive next week. I'll be writing about my adventures in mixing my own makeup in the very near future.



My hair color is another big problem.  There's enough gray hair that I must touch up color every 4 weeks (and that is stretching it about a week too long). Iron Oxide/nickel is included in hair color, too. I've ordered some alternative hair color, and will write about that adventure soon, too.



So needless to say, I'm feeling fairly ugly these days.  Let me admit that I'm moderately vain about my looks.  I've always felt I wanted to do my best with what I've got... makeup and hair color were part of what made me feel best.  This is going to be a learning process.



I'd love to hear from you. If you have any tips or products to recommend, let me know.  I'm open to new ideas. I'm always up for new adventures. But this Nickel Allergy, Iron Oxide Allergy is NOT an adventure I'd recommend.




The Basics: Welcome To This Blog.....

Hello, I'm Pam! Welcome to Living With Nickel and Iron Oxide Allergies!


In January 2015 I went through the 5-day allergy patch test, during which I wore 80 test chambers that were taped on my back.  See the explanation of this procedure here. After two days, the tape and chambers were removed.  The results showed only two items that I am allergic to... a slight response to blue dye and a severe nickel allergy (iron oxide).


Note-This is NOT my back. I took a photo I found online. :)
At first I felt like this was no big deal.  I had always known that I responded poorly when I wore cheap pierced earrings and low priced necklace chains.  So I avoided those items and didn't consider my allergy to be a life-changer. But this patch test brought information that opened my eyes to how life would change from this point on.

"Opened my eyes"...... the fact was that my eyes were the specific reason why I even needed this patch test. For the past two years, I've been battling eye issues.  I've been to several eye specialists, and the most specific diagnosis I could get was Chronic Conjunctivitis (non-contagious) and Ocular Rosacea. I've lived with puffy lids and bright red tearing eyes all this time. The steroid eye drops bring slight relief, but the problem persists. My current specialist said, "The best we can probably hope for is to manage this condition.  For most of my patients, this is a problem that continues on." He sent me to a dermatologist, who recommended this patch test. The dermatologist felt fairly sure that I was allergic to the steroid eye drops. But the test results took an unexpected turn with the news of my severe nickel allergy.

The news of my nickel allergy actually became a life-changer.  Nickel and Iron Oxide are in virtually everything in my cosmetic repertoire. I'm now tossing out all the make-up I've used in the past (even Bare Escentuals). The Wella Permanent Hair color that I've used for 20 years will no longer be something I can use.  There are ways to make my own make-up, and that is my new endeavor.  I'm also researching the best alternative for hair color that is nickel-free.  All of these kinds of habits take a lot of time both in researching and in effort. And it ain't cheap!!!!

The dermatologist said part of my eye irritation comes from touching my face while I have nickel residue from items that I touch daily.  Well, I'm a Kindergarten teacher, and just about everything I touch in the classroom has nickel: scissors, the rim around a pencil eraser, chair legs, staplers, staples, paper clips, doorknobs, keys, gate latches, tricycles, binders, laptops, and more. This was my biggest shock of how much nickel impacts my life.  So now I am working very carefully to learn to keep my hands away from my face.  When my face itches (like 100 times per day), I use a kleenex to rub and scratch it.  I wash my hands approximately 20 times per day and reapply hand lotion to help seal and protect my hands.

There will be so much more that I learn in this process.  And I want to share this experience with you.  I've always embraced a fairly healthy lifestyle, with vitamins, supplements, natural therapies, essential oils, as well as allopathic medicine.  So diving into information about how to handle this new diagnosis is somewhat familiar.  I'm looking forward to hearing from you, as well.  Why not share what we learn, and save each other time and health?


Here's to living nickel free!  God bless us all in our nickel allergy journey.....