Showing posts with label nickel allergies. Show all posts
Showing posts with label nickel allergies. Show all posts

Monday, February 16, 2015

Nickel Allergy Basics: How Do I Know If It Has Nickel?

The overwhelming fact with nickel allergy and iron oxide allergy is recognizing it is available in so many of our everyday items: cosmetics, cookware, clothing, metal surfaces around the house, and in foods.


Sometimes I'm just not sure if one particular item is causing me unnecessary exposure to more nickel and iron oxide than I should be experiencing. For instance, I have a Sterling Silver chain necklace that I wear on average 5 out of 7 days each week.  What if this chain has more nickel than I expect it to have? To me, that is question #1 for anyone suffering with Nickel Allergy or Iron Oxide Allergy

Well, a basic item every Nickel Allergy sufferer must have is a nickel testing kit.  Nickel Solution is a well known product that offers answers to these questions:




Here is a simple video showing the steps to take in testing for nickel:



I honestly haven't purchased this kit yet. It's next on my list of things to do in learning more about my Nickel Allergy and Iron Oxide Allergy. So I'll be getting this soon to start answering more of my questions. Have you tried the Nickel test kit?


Yesterday, my husband & I enjoyed a day in our local mountains... at Sequoia National Forest, The Big Trees.  It's one of my favorite places to go on a day off!



Thursday, February 5, 2015

Valentine's Day & Nickel Allergies

I love Valentine's Day! It is full of cards, 

notes, flowers, candy, and love! 





It is really important to make sure you don't cause a flare up of allergic reactions on this special day. Here is a reminder of common Valentine's gifts that are a problem for someone with nickel allergies: 

  • Chocolate 
  • Nuts 





But of course, I can ALWAYS eat these for Valentines!



Many kinds of lower priced jewelry will probably contain nickel. So make sure to get highest grade of gold, white gold, sterling silver.  Also shop for "nickel-free" jewelry.


 

So What Kinds of Gifts CAN I Have At Valentines'?

Sweets: Caramels, taffy, hard candies, jellies

Jewelry: Aluminum, Titanium, Platinum, possibly Nobium


Valentine's Dinner often includes some food items to avoid: 

  • Raspberries 
  • Multi-grain breads 
  • Fish 
  • Lettuce 
  • Black tea Coffee 

 Wine and Beer can also aggravate a nickel allergy if other listed foods are  eaten. 

 

So What CAN We Eat For Dinner?

Steak or Chicken

Potatoes (baked/mashed) OR White Rice (moderate portion)

Pasta with fresh marinara sauce

Asparagus

Berries (any except raspberries)

Soft drinks

Tea, coffee, wine, beer (all OK IF the rest of the menu is nickel free)

 

 




And remember to be careful for an allergic reaction by kissing someone who has made contact with nickel...you really want to prevent a "kissing allergy". If the other person has braces, metal dental work, or has been sipping from a stainless steel container, an allergic reaction could occur.





Here is my Valentine, my love of my life!




Saturday, January 31, 2015

The Basics: Where to Start...I'm Overwhelmed By Nickel Allergies

"You have a SEVERE nickel allergy."

 The dermatologist's words didn't make a full impact for a few minutes. My thoughts were, "Ok, no big deal. I avoid cheap jewelry, so I'm good." As the doctor talked in greater depth, I came to realize that I probably touch nickel every single waking minute of the day. I've been applying nickel and iron oxide to my face every day, plastering it on my hair every month, and the list goes on! 

  The dermatologist's advice:

The diagnosis is the easy part. Now comes the hard part. You will have to become Sherlock Holmes to figure out all the ways you are exposing yourself to nickel daily. Your response shows that you are getting exposed daily. So look for all the items you are touching at home an in your classroom, like scissors, doorknobs, keys, and so on.


And thinking of home... pots, pans, doorknobs, silverware, the dog bowl, leash, faucets, on and on there, too! Nickel Allergies are going to be a pain!

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I think I missed about 1/3 of what the dermatologist said, because my mind was fast forwarding through a typical day at home and in my Kindergarten classroom. OH MY GOSH! This is a big hairy deal! The impact on my Nickel allergies really pop up everywhere!

The dermatologist's explanation went on:
Most likely your biggest exposure happens with your hands. The skin on the hands is tough and pretty resilient to irritants. The problem comes in when your hands perspire and then you touch your face. This is what has been irritating your eyes, causing the chronic conjunctivitis and ocular rosacea to appear.


There you have it. After two years of seeing numerous eye specialists, living on steroid eye drops that risk glaucoma in the future, pink eyes, tears, and ugliness. The answer at last....nickel allergies. Some friends respond, "Well, at least you now have an answer." Some days, I'm not so sure I wanted an answer like this.



I'm not proud of how I look without makeup.  But this is why we are here, right?  If you look carefully, you can see the rosacea on my cheeks and all the ways it affects my eyes.  I hate it!!!!



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So in the last two weeks I have ditched my makeup,and started researching alternative sources of makeup. Even my reliable and "natural" Bare Escentuals items have Iron Oxide (that is one of the other names for nickel). Makeup is a tough area for nickel allergies. Iron Oxide/Nickel is the ingredient that makes the colors darker.  Even the light colors have Iron Oxide.   The items are on order and will arrive next week. I'll be writing about my adventures in mixing my own makeup in the very near future.



My hair color is another big problem.  There's enough gray hair that I must touch up color every 4 weeks (and that is stretching it about a week too long). Iron Oxide/nickel is included in hair color, too. I've ordered some alternative hair color, and will write about that adventure soon, too.



So needless to say, I'm feeling fairly ugly these days.  Let me admit that I'm moderately vain about my looks.  I've always felt I wanted to do my best with what I've got... makeup and hair color were part of what made me feel best.  This is going to be a learning process.



I'd love to hear from you. If you have any tips or products to recommend, let me know.  I'm open to new ideas. I'm always up for new adventures. But this Nickel Allergy, Iron Oxide Allergy is NOT an adventure I'd recommend.